At Three Point Health, we believe that we function at our best when our mind, body and spirit are all in alignment. We understand that stresses on the mind or body are reflected in our actions and manifested through tension, hence not being able to think clearly which then creates decision making and general every day function difficult.
At Three Point Health we aim at helping our bodies stay in optimum health through Counselling and Pilates; Our minds to stay clear through Pilates and Counselling our Bodies to stay supple Pilates as well as learning how to support ourselves well through wellness consultations.
Across the Central North Coast, Tasmania